The Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. Wikipedia

A modern nutritional recommendation inspired by traditional dietary patterns of Greece, Southern Italy, Spain and Portugal Wikipedia Disambiguation

Diet typical of the Mediterranean region, or cultural heritage Wikidata

A diet typical of that eaten by people in the Mediterranean region (with olive oil, legumes, unrefined cereals, fruits and vegetables, etc. and limited meat other than fish); thought to increase life expectancy and protect against heart disease and cancer. Wiktionary

Diet. Wiktionary (translation)