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bn:00442574n
Noun Concept
Categories: Self care, Hygiene, Articles with short description, Sleep
EN
sleep hygiene  Junk sleep  Sleep hygeine  Sleep hygienic
EN
Sleep hygiene is a behavioral and environmental practice developed in the late 1970s as a method to help people with mild to moderate insomnia. Wikipedia
Definitions
Relations
Sources
EN
Sleep hygiene is a behavioral and environmental practice developed in the late 1970s as a method to help people with mild to moderate insomnia. Wikipedia
Set of practices around healthy sleeping Wikidata
The control of behavioural and environmental factors in order to ensure effective sleep. Wiktionary
IS A
hygiene
FACET OF
sleep
Wikipedia
EN
sleep hygiene
Wikidata
EN
sleep hygiene
Wiktionary
EN
sleep hygiene
Wikipedia Redirections
EN
Junk sleep, Sleep hygeine, Sleep hygienic

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